Each part has it owns benefits so why not put it all together for a fraction of the price? Try to place equals parts together in a jar, mix it all up together and add 2 tablespoons to a 6 cup teapot. Add your hot water and wait a few minutes. You might want some sort of strainer to keep the leaves and the seeds out of your cup.
I have also started to place other teas together. The green tea bag goes into the same tea pot as the white tea bag. It can be difficult to drink all the teas, water etc. in a day. So combining the wonderful healthy solutions makes my body and bladder happy. I also place the green tea bag with the oolong tea. I kind of miss my tea solutions/selections when I am not at home.
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